Traveling with Anxiety – Tips and Tricks
Traveling with an anxiety disorder is tough. Cars can be cramped, airports are packed and busy, flights can be canceled or delayed. Let’s face it, all kinds of things feel like they could go wrong. Our family is no stranger to anxiety – especially when traveling with our child. However, we’ve learned some things that can reduce travel anxiety, and we’d like to share them with you. If you have meds, don’t forget them! Sometimes just knowing you have your…